Blog posts from January 2019

Tips for Surviving Cold & Flu Season

Cold and Flu Season
Surveys show that Americans suffer a billion colds each year. Yes, you read that right…one BILLION, with a B! When you add in the flu, that number is even higher. There are things you can do to avoid becoming one of those miserable statistics. The single best way to prevent seasonal flu is to get vaccinated each year, but good health habits like covering your cough, and washing your hands often can help stop the spread of germs and prevent respiratory illnesses like the flu. Here are a few more tips that will help you survive this year’s cold and flu season. Avoid...
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